How BodyMind Works

A revolutionary 3-step process that integrates your conscious, subconscious, and unconscious intelligence for better decision-making.

Measure
Learn
Transform

The Three-Level Integration Process

1. Measure

Track your cognitive patterns across all three levels: conscious analytical thinking, subconscious emotional states, and unconscious body signals.

2. Learn

Daily 7-minute practices build awareness and integration. Learn how your body, emotions, and mind work together in real-time.

3. Transform

Measurable improvement in decision quality within 28 days. 25% better decisions through integrated cognitive intelligence.

Understanding Your Three Levels

Like an iceberg: only 10% is visible, but 90% drives your decisions

Cognitive System Analysis

Conscious Mind

10%

Analytical thinking • Logic • Strategic planning

Subconscious Mind

40%

Emotions • Intuition • Learned patterns • System 1

\n \n \n

Unconscious Body

50%

Body state • Movement patterns • Vital signs • Physiology

Step 1: Measure Your Three Levels

Understanding starts with awareness. You can't improve what you can't see.

What We Measure

Conscious Level

Track: Analytical thinking, logical reasoning, problem-solving patterns

Subconscious Level

Track: Emotions, intuition, learned behaviors, System 1 vs System 2

Unconscious Level

Track: Body state, movement patterns, heart rate (on-device, private)

Why This Matters

The Challenge

Executive training focuses on conscious analysis (10% of processing). Research shows 90% of decisions involve subconscious emotions and unconscious body signals.

The Solution

Track all three levels simultaneously. Identify patterns before they impact outcomes. Optimize cognitive state for strategic decision-making.

Step 2: Learn Through Daily Practice

7 minutes daily to build integrated cognitive intelligence

Your 7-Minute Journey

1
2 min
Body Scan
2
3 min
Emotion Check
3
2 min
Integration
Body Awareness

Notice body state, breathing, tension. Recognize signals before stress.

Emotional Recognition

Identify active emotions. Work with FEAR, SEEKING, RAGE—not against them.

Cognitive Integration

Integrate body signals, emotional patterns, and analytical reasoning.

28-Day Neural Integration Timeline

25%
Week 1
Baseline
Days 1-7
50%
Week 2
Recognition
Days 8-14
75%
Week 3
Integration
Days 15-21
100%
Week 4
Transformation
Days 22-28
Expected Outcome
+25% Decision Quality
Measurable improvement in strategic decision-making by day 28

Step 3: Transform Your Decision-Making

Measurable improvements in 28 days

Before
Decision fatigue
Emotional reactivity
Stress accumulation
Fragmented processing
After 28 Days
+25% decision quality
Quick stress recovery
Enhanced intuition
Integrated processing

What Changes

+25% Better Decisions

Strategic planning, hiring, investments, conflict resolution

Faster Recovery

Detect stress signals early. Prevent cognitive overload.

Enhanced Intuition

Trained pattern recognition across all three levels

How We Measure Success

We Track:

Decision Quality: Before vs after outcomes

Cognitive State: Stress, fatigue, cognitive load

Integration Speed: How fast you shift between levels

The 28-Day Milestone

Research data shows measurable improvement by day 28 with consistent 7-minute daily practice.

Privacy-First Technology

On-Device Processing

All biometric analysis happens on your device. Body state, movement patterns, heart rate— none of this data ever leaves your phone or computer.

Encrypted Storage

Your personal data is encrypted end-to-end. Even we can't access your raw data. You maintain complete control and ownership.

Anonymous Insights

When you choose to share insights for research, all data is anonymized and aggregated. No individual information is ever exposed.

Ready to Start Your Journey?

Join the 2026 beta cohort and be among the first executives to experience integrated cognitive intelligence.

Q1 2026 Beta Launch
20→100→500+ Phased Rollout
7 min Daily Investment